This video has been around for awhile, but I think it says a lot. It's amazing the powerful effect of marketing and advertising, especially on our kids. My gymnast daughter works out approximately 15 hours per week, and has worried that certain clothes make her look fat. Believe me, she doesn't have an ounce of fat on her!
We are surrounded by a world of flawless beauty - TV, billboards, magazines, the internet. How do you combat all these messages portraying "perfect" looks and help build self-esteem, particularly in our pre-teen and teen girls?